Asthras Rotational Strength Workshop - Gurugram TBC
Date and time is TBD
|Gurugram
Ever wondered how rotational strength can help you level up as an Athelete? Join to find out more about power of rotational strength and learn about one of the fastest growing fitness phenomenon in the world these days - Indian Clubs for Strength & Mobility !!
Time & Location
Date and time is TBD
Gurugram, Gurugram, Haryana, India
About the event
Asthras Clubs & Mugdars
AGENDA - Introduction and Basic movement patterns with Indian Clubs!
*Exact Location - To be Advised.
You'll get familiar with Indian clubs and learn the fundamental swings to understand how it impacts your movement. By the end of the workshop we will put them together in a short, dynamic flow. The workouts have direct co-relation to improving Shoulder joint health, Core Stability and Mind-body Co-ordination which improves posture and functional strength.
Get ready to feel the impact of this unique workout which will leave you energised and wanting for more!!
Tickets
General Admission
Enters 1 person to the Indian Clubs Introductory workshop.
₹750.00+₹18.75 ticket service fee
Total
₹0.00