Asthras Rotational Strength Workshop - Gurugram
Sun, 06 Apr
|Tau Devilal Biodiversity Park
Ever wondered how rotational strength can help you level up your fitness game? Join to find out more about power of rotational strength and learn about one of the fastest growing fitness phenomenon in the world these days - Indian Clubs for Strength & Mobility !!
Time & Location
06 Apr 2025, 7:00 am – 8:00 am IST
Tau Devilal Biodiversity Park, Sector 52A, Gurugram, Haryana 122022, India
About the event
Asthras Clubs & Mugdars
AGENDA - Introduction and Basic movement patterns with Indian Clubs!
You'll get familiar with Indian clubs and learn the fundamental swings to understand how it impacts your movement. By the end of the workshop we will put them together in a short, dynamic flow. The workouts have direct co-relation to improving Shoulder joint health, Core Stability and Mind-body Co-ordination which improves postures and functional strength.
Get ready to feel the impact of this unique workout which will leave you energised and wanting for more, no matter what fitness level you are at !!
Tickets
General Admission
Enters 1 person to the Indian Clubs Introductory workshop.
₹750.00+₹18.75 ticket service fee
Total
₹0.00