for intermediate
for intermediate
But if you already have had some initiation or training with weights and swinging kettlebells, a little more loading might be required to ensure there is some challenge thrown in for your muscles. Given the unique mechanism of training with clubs due to leverage, adding a little length and not a lot of weight will do the trick. We recommend Clubs in 40cm and 50cm long versions and Mugdars at 70cm and 80cm from the Asthras Mugdars collection.
asthras
mudgar
series
a symphony of function and form the Asthras Mugdar (AM) series is a testament to both artistic vision and ergonomic excellence.
Rahul is swinging the mighty AM 100
AM series - 60, 70, 80, 90, 100
Front Moulinet
The Windmill
Double Chin Knocker
Chin Knocker
Lever
asthras
club
series
a symphony of fucntion and form the AC series is designed to embody beauty in motion.
Rahul is practising flow with AC 40