Asthras Rotational Strength Workshop - Bangalore
Sun, 30 Mar
|Cubbon Park, Bengaluru
Ever wondered how rotational strength can help you level up your fitness? Join to find out more and learn about one of the fastest growing fitness phenomenon in the world these days - Indian Clubs for Strength & Mobility !!
Time & Location
30 Mar 2025, 6:30 am – 7:30 am IST
Cubbon Park, Bengaluru, Ambedkar Veedhi, Bengaluru, Karnataka 560001, India
About the event
Asthras Clubs & Mugdars
AGENDA - Introduction and Basic movement patterns with Indian Clubs!
You'll get familiar with Indian clubs and learn the fundamental swings to understand how it impacts your movement. By the end of the workshop we will put them together in a short, dynamic flow.
We will highlight specific benefits for runners in terms of how strength and mobility from training with clubs can specifically impact your running performance.
Tickets
General Admission
Enters 1 person to the Indian Clubs Introductory workshop.
₹750.00+₹18.75 ticket service fee
Total
₹0.00