Asthras X Athlos - Rotational Strength Workshop for Runners - Mumbai
Sat, 22 Mar
|Pushpa Narsee Park, Mumbai
Ever wondered how rotational strength can transform your running performance? Join to find out more and learn about one of fastest growing fitness phenomenon in the world these days.
Time & Location
22 Mar 2025, 7:00 am – 8:00 am IST
Pushpa Narsee Park, Mumbai, 15, Vaikunthlal Mehta Rd, Airport Area, Juhu, Mumbai, Maharashtra 400049, India
About the event
This event is hosted by Athlos. Follow link to register - http://forms.gle/1mCk5X3uQcoGvxQw7
Asthras Clubs & Mugdars
AGENDA - Introduction and Basic movement patterns with Indian Clubs!
Get familiar with Indian clubs and learn the fundamental swings to understand how it impacts your movement. By the end of the workshop we will put them together in a short, dynamic flow. We will have specific focus on how training with Indian Clubs can bolster your running performance.
Get ready to feel the impact of this unique workout which will leave you energised and wanting for more!!